About

I believe everyone should have access to high-quality fitness information. There is a fair amount of deception and flat out misinformation in the fitness industry; I want to change that. My mission for Strength With Sam is to provide the information you need to improve your fitness, for free. A proper exercise program can do so much good for your mental and physical health. A lack of correct information or money shouldn't limit anyone from improving their health and fitness through exercise. You don't need to buy an overpriced program or supplement to reach your goals. You need the correct information and the drive to do the work— that's it. Please feel free to share any of my content anywhere, anytime; let's make the world a healthier place through exercise together.


 

Reach out to me anytime at @strengthwithsam or strengthwithsam@gmail.com

 

I look forward to helping you on your strength journey!

-Sam